Vanilla tea

Nutrition: 219 calorie, 9 g fat, 20 g carbs, 4 g fiber, 17 g protein


¼ cup unsweetened almond milk
¼ cup chai tea (brewed from a teabag and chilled)
½ scoop plant-based vanilla protein powder
½ frozen banana
½ tsp ground cinnamon
½ tbsp unsalted natural almond butter
water to blend (optional)

Vanilla tea
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